Little Mumma's Journal, 24 Jan 16

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Weigh In record (no journal entry) for 24 January 2016

71.1 kg Lost so far: 0.8 kg. Still to go: 16.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2016:

1128 kcal

Fat: 57.80g | Prot: 60.91g | Carbs: 93.49g. Breakfast: Just Organic Natural Yogurt, Nectarines, Coles Pitted Dates, Black & Gold Desiccated Coconut, Almonds. Dinner: Lite n' Easy Shepherd's Pie. Snacks/Other: Camembert Cheese, Aldi Damora Rice Cake Sour Cream & Chives, Just Organic Fairtrade Organic Dark Chocolate. more...

1990 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Little Mumma's Weight History

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Little Mumma's Journal, 24 Jan 16

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Little Mumma's Weight History