Doing a lot of mountain biking with my son. Fun times and keeping fit.
|
55.2 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2016:
|
2101 kcal
|
Fat: 67.95g | Prot: 146.12g | Carbs: 240.14g.
Breakfast: PB2 Powdered Peanut Butter, Coles Low Fat Creamed Cottage Cheese, Saba Banana Saba Banana, Bega Country Light Tasty Slices, Arnott's Vita-Weat. Lunch: Chicken Thigh (Skin Not Eaten), White Rice (Glutinous, Cooked), PB2 Powdered Peanut Butter. Dinner: Domino's Pizza Pepperoni Value Range Classic Crust Pizza, Roasted Grilled or Baked Chicken, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Bega Tasty Cheese Slices, Arnott's Vita-Weat. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiddleAgeTeenager's Weight History
|