MiddleAgeTeenager's Journal, 01 Feb 16

Doing a lot of mountain biking with my son. Fun times and keeping fit.
55.2 kg Lost so far: 0.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2016:
2101 kcal Fat: 67.95g | Prot: 146.12g | Carbs: 240.14g.   Breakfast: PB2 Powdered Peanut Butter, Coles Low Fat Creamed Cottage Cheese, Saba Banana Saba Banana, Bega Country Light Tasty Slices, Arnott's Vita-Weat. Lunch: Chicken Thigh (Skin Not Eaten), White Rice (Glutinous, Cooked), PB2 Powdered Peanut Butter. Dinner: Domino's Pizza Pepperoni Value Range Classic Crust Pizza, Roasted Grilled or Baked Chicken, Brown Rice (Medium-Grain, Cooked). Snacks/Other: Bega Tasty Cheese Slices, Arnott's Vita-Weat. more...
steady weight

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MiddleAgeTeenager's Weight History


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