Weigh In record (no journal entry) for 26 February 2016
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62.8 kg
Lost so far: 2.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2016:
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1307 kcal
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Fat: 46.52g | Prot: 83.97g | Carbs: 131.69g.
Breakfast: Pauls Skinny Milk, Egg (Whole), Egg White. Lunch: Allens Frogs, Potato French Fries, Whitefish (Mixed Species), Cashew Nuts, Arnott's Vita-Wheat Cracker Multigrain. Dinner: Subway Veggie Delite Wrap. more...
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Gaining 2.8 kg a Week
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