sammy0123's Journal, 26 Mar 16

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Weigh In record (no journal entry) for 26 March 2016

52 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:

255 kcal

Fat: 10.81g | Prot: 13.04g | Carbs: 29.60g. Breakfast: Reduced Fat Cappuccino. Dinner: Mayonnaise, Cabbage, Tzatziki. Snacks/Other: Tea with Semi-Skimmed Milk. more...

1403 kcal

Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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sammy0123's Journal, 26 Mar 16

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sammy0123's Weight History