Weigh In record (no journal entry) for 06 June 2016
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75 kg
Lost so far: 2 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 19.41g | Prot: 19.16g | Carbs: 155.33g.
Lunch: Coles Thai Red Chicken Curry, Yumi's Hommus, Tabbouleh (Bulgar with Tomatoes and Parsley), Arnott's Vita-Weat. Dinner: Trident Tom Yum Goong Soup. Snacks/Other: Oil Popped Popcorn (Low Fat), Allens Party Mix Lollies, Coca-Cola Life (Can). more...
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Losing 3.5 kg a Week
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WoknRoll's Weight History
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