Weigh In record (no journal entry) for 08 June 2016
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67 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 28.77g | Prot: 116.67g | Carbs: 157.81g.
Breakfast: Turkey Dark Meat, Mushrooms, Onions, Tomatoes, Woolworths Baby Spinach & Rocket Leaves, Carrots, Red Hot Chilli Peppers, Spinach, Capsicum, Masterfoods Hot English Mustard, Vinegar (Cider), Kale, Olive Oil. Lunch: San Remo Wholemeal Pasta, Turkey Meatballs. Dinner: Green String Beans, Carrots, Fuji Apples. more...
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Gaining 0.8 kg a Week
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stevezane's Weight History
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