Weigh In record (no journal entry) for 03 August 2016
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130 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 30.12g | Prot: 64.36g | Carbs: 149.95g.
Breakfast: Egg (Whole), Corale Baked Beans, Cooked Green Peas (from Frozen), Aldi Basa Fillet, Coffee (Instant Powder), Water, Just Organic Soy Milk. Lunch: Water, Coffee (Instant), Aldi Just Organic Soy Milk, Bakers Life Sunny Pikelets. Dinner: Banana, Pink Lady Apples, Tangerines (Mandarin Oranges). more...
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Gaining 0.1 kg a Week
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techman001's Weight History
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