fryxx's Journal, 16 Aug 16

Fell back into bad habbits :( so hard with being away for work. back onto healthy eating again now! 3 weeks till my birthday, bring it onnn!
83.5 kg Lost so far: 14.5 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:
105 kcal Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.   Breakfast: Bananas. more...
Gaining 0.5 kg a Week


Comments 
It's hard when your not at home and out of you usual routine. What goes up must come down, as they say :-) 
16 Aug 16 by member: JustineJones

     
 

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