Fell back into bad habbits :( so hard with being away for work. back onto healthy eating again now! 3 weeks till my birthday, bring it onnn!
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83.5 kg
Lost so far: 14.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Breakfast: Bananas. more...
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Gaining 0.5 kg a Week
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Comments
It's hard when your not at home and out of you usual routine. What goes up must come down, as they say :-)
16 Aug 16 by member: JustineJones
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