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3rd day of less than 400 calories - partial fast. 1st day was zero.
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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433 kcal
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Fat: 12.43g | Prot: 16.75g | Carbs: 64.36g.
Breakfast: Weet-Bix Wild Berry Bites, Woolworths Home Brand Lite Milk, Enchilada with Chicken and Cheese in Tomato- Based Sauce. Dinner: Tomatoes, Lettuce. Snacks/Other: Buttered Air Popped Popcorn. more...
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Losing 10.5 kg a Week
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WoknRoll's Weight History
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