Weigh In record (no journal entry) for 04 November 2016
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76 kg
Lost so far: 1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2016:
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205 kcal
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Fat: 2.70g | Prot: 8.60g | Carbs: 34.40g.
Lunch: Subway 6" Veggie Delite on Wheat. more...
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Losing 1.8 kg a Week
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WoknRoll's Weight History
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