Weigh In record (no journal entry) for 09 November 2016
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51.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 09 November 2016:
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170 kcal
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Fat: 7.15g | Prot: 10.50g | Carbs: 16.19g.
Breakfast: Aussie Farmers Direct Multigrain Bread, Poached Egg (with Salt), Tea with Skimmed Milk, Devondale Light Butter. more...
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Losing 0.1 kg a Week
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craftykathy1602's Weight History
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