spikspok's Journal, 08 Dec 16

Weigh In record (no journal entry) for 08 December 2016

56.1 kg Lost so far: 2.9 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

Gaining 0.8 kg a Week

Comments

Just a small bump. The last few kgs can be stubborn.You are doing great overall

08 Dec 16 by member: sammysylvain


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spikspok's Weight History