|
Happy with the small loss as I was lax this week. Skipped exercise and snacked on too many oat banana cookies and frozen bananas.. not that they are bad, but its the peanut butter I sneak into them that I gotta watch! tut tut
Logging food into Cronometer so I can keep an eye on nutrients.
hubbys weight 89.4
|
52.2 kg
Lost so far: 0.2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
Losing 0.2 kg a Week
|