Weigh In record (no journal entry) for 16 March 2017
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85.5 kg
Lost so far: 4.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 58.25g | Prot: 34.85g | Carbs: 13.40g.
Breakfast: Heavy Whipping Cream, Coffee, Thick Sliced Bacon, Salted Butter, Fried Egg. Lunch: Whole Milk. more...
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Losing 4.4 kg a Week
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robscastle's Weight History
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