Weigh In record (no journal entry) for 12 March 2017
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88.5 kg
Lost so far: 1.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 47.04g | Prot: 27.43g | Carbs: 2.01g.
Breakfast: Half and Half Cream, Coffee, Thick Sliced Bacon, Salted Butter, Fried Egg. more...
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Losing 1.4 kg a Week
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robscastle's Weight History
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