Weigh In record (no journal entry) for 19 March 2017
|
85.3 kg
Lost so far: 4.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 9.77g | Prot: 20.72g | Carbs: 50.73g.
Breakfast: V8 Spicy Hot 100% Vegetable Juice (12 oz), Zipfizz Fruit Punch Energy Shot. Lunch: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Coffee, Half and Half Cream. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
robscastle's Weight History
|