Weigh In record (no journal entry) for 23 March 2017
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72.1 kg
Lost so far: 20.6 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 40.89g | Prot: 46.89g | Carbs: 78.07g.
Breakfast: Lawsons Stone Mill Wholemeal Bread, Spinach, Subway Avocado, Boiled Egg. Lunch: Minced Turkey, Sweet Potato, Broccoli. Snacks/Other: Cadbury Dairy Milk Bar. more...
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Losing 3.5 kg a Week
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julie alldridge's Weight History
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