spikspok's Journal, 23 Mar 17

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Weigh In record (no journal entry) for 23 March 2017

54 kg Lost so far: 0 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

Gaining 0.1 kg a Week

1 Supporter Support

Comments

holding well =) Seriously if I didnt log my food I gain weight even on this diet, so you are doing great. Hoping one day to maintain without having to think so much!

23 Mar 17 by member: sammysylvain


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spikspok's Journal, 23 Mar 17

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spikspok's Weight History