Weigh In record (no journal entry) for 28 March 2017
|
100.7 kg
Lost so far: 5.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
|
|
1009 kcal
|
Fat: 82.97g | Prot: 54.99g | Carbs: 9.04g.
Breakfast: Egg, Moccona Classic Medium Roast, Coles Streaky Bacon, Dairy Farmers Pure Cream. Snacks/Other: Pure Cream, Classic Medium Roast, Cheesy chicken, Moccona Classic Medium Roast, Dairy Farmers Pure Cream. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|