stevezane's Journal, 19 Jul 17

Weigh In record (no journal entry) for 19 July 2017
72 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2017:
875 kcal Fat: 14.56g | Prot: 105.15g | Carbs: 100.92g.   Breakfast: Green Olives, Red Cabbage, Sirena Tuna in Springwater, Kale, Mushrooms, Bean Sprouts, Red Onions, Bell Peppers, Carrots, Cherry Tomatoes. Lunch: Carrots (Without Salt, Drained, Cooked, Boiled), Woolworths Select Skinless Chicken Breast Fillets, Red Cabbage, Cauliflower, Cooked Brussels Sprouts, Green String Beans. more...
Gaining 0.2 kg a Week

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stevezane's Weight History


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