Weigh In record (no journal entry) for 19 July 2017
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72 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 14.56g | Prot: 105.15g | Carbs: 100.92g.
Breakfast: Green Olives, Red Cabbage, Sirena Tuna in Springwater, Kale, Mushrooms, Bean Sprouts, Red Onions, Bell Peppers, Carrots, Cherry Tomatoes. Lunch: Carrots (Without Salt, Drained, Cooked, Boiled), Woolworths Select Skinless Chicken Breast Fillets, Red Cabbage, Cauliflower, Cooked Brussels Sprouts, Green String Beans. more...
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Gaining 0.2 kg a Week
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stevezane's Weight History
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