Weigh In record (no journal entry) for 11 August 2017
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71 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 41.68g | Prot: 152.99g | Carbs: 129.19g.
Breakfast: Green Olives, Praise Whole Egg Creamy Mayonnaise, Mushrooms, Sirena Tuna in Springwater, Red Cabbage, Carrots, Bean Sprouts, Cherry Tomatoes, Bell Peppers, Red Onions, Vinegar (Cider), Kale. Lunch: Oyster Mushrooms, Bok Choi, Red Onions, Red Cabbage, Cauliflower, Green String Beans, Woolworths Select Skinless Chicken Breast Fillets, Cooked Cauliflower (from Fresh), Cooked Brussels Sprouts. Dinner: Quest Protein Powder Peanut Butter, Brookfarm Paleo Powerfood, Chobani Plain Non-Fat 0% Greek Yogurt. more...
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Gaining 1.8 kg a Week
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stevezane's Weight History
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