Weigh In record (no journal entry) for 23 January 2018
|
53.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 23 January 2018:
|
74 kcal
|
Fat: 4.40g | Prot: 6.50g | Carbs: 1.94g.
Breakfast: Tea with Skimmed Milk, Poached Egg (with Salt). more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
craftykathy1602's Weight History
|