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So I got way off track for a while, but I’m back into it, really going to work hard on myself and not give up this time
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96.3 kg
Lost so far: 0 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2018:
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451 kcal
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Fat: 14.53g | Prot: 24.95g | Carbs: 53.48g.
Breakfast: Cooked Mushrooms (Fat Added in Cooking), Baby Spinach, Poached Egg , Woolworths White Bread, Tomatoes. more...
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Gaining 0.1 kg a Week
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