Weigh In record (no journal entry) for 25 January 2018
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107 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2018:
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1186 kcal
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Fat: 45.24g | Prot: 57.67g | Carbs: 139.72g.
Breakfast: Cherry Tomatoes, Fried Egg . Lunch: S&W Real Whole Egg Mayonnaise, Green Leaf Lettuce , Coles Wholemeal Bread, Greenseas Tuna in Oil. Dinner: Vaalia Berry Breakfast Yoghurt, Coles Full Cream Milk, Frozen Blueberries, Bananas . Snacks/Other: Pears . more...
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Sunset78's Weight History
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