| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
955 kj
228 kcal
Protein
7.42g
Fat
7.66g
Saturated Fat
0.988g
Trans Fat
0g
Polyunsaturated Fat
1.623g
Monounsaturated Fat
4.321g
Cholesterol
0mg
Carbohydrates
34.17g
Sugar
3.42g
Fibre
5.9g
Sodium
123mg
Potassium
394mg
Last updated: 27 Sep 15 09:23 PM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (29%)
Protein (13%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
228
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Fat
7.66g
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Carbs
34.17g
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Prot
7.42g
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| There are 228 calories in 1 serving of Quinoa, Barley & Chickpea Salad. |
| Calorie Breakdown: 29% fat, 58% carbs, 13% prot. |
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