| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
242 kj
58 kcal
Protein
1.96g
Fat
4.38g
Saturated Fat
1.56g
Polyunsaturated Fat
0.412g
Monounsaturated Fat
2.144g
Cholesterol
5mg
Carbohydrates
3.88g
Sugar
1.79g
Fibre
0.8g
Sodium
101mg
Potassium
210mg
Last updated: 28 Feb 12 12:01 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (63%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
58
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Fat
4.38g
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Carbs
3.88g
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Prot
1.96g
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| There are 58 calories in 1 serving of Mushrooms and Onions. |
| Calorie Breakdown: 63% fat, 25% carbs, 12% prot. |
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms)
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Not Added in Cooking)
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Cooked Vegetable Combination (Green Beans, Broccoli, Onions and Mushrooms, Fat Added in Cooking)
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Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
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Mushrooms
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Onions
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Portabella Mushrooms
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Welsh Onions
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Spring Onions
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