Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving
Energy
1268 kj
303 kcal
Protein
19.09g
Fat
8.96g
Saturated Fat
2.581g
Trans Fat
0g
Polyunsaturated Fat
1.081g
Monounsaturated Fat
3.524g
Cholesterol
18mg
Carbohydrates
32.38g
Sugar
8.45g
Fibre
12g
Sodium
1243mg
Potassium
504mg
Last updated: 23 Jul 13 02:31 AM
Calorie Breakdown:
Carbohydrate (45%)
Fat (28%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
303
|
|
Fat
8.96g
|
|
Carbs
32.38g
|
|
Prot
19.09g
|
There are 303 calories in 1 serving of Italian Style Bean Soup. |
Calorie Breakdown: 28% fat, 45% carbs, 27% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.