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Coles

Brown Rice & Quinoa

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
870 kj
208 kcal
Protein
5.00g
Fat
1.30g
Saturated Fat
0.300g
Carbohydrates
41.80g
Sugar
0.00g
Fibre
2.9g
Sodium
6mg
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Last updated: 17 Apr 15 03:22 AM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
1.3g
Carbs
41.8g
Prot
5g
There are 208 calories in 1 serving (125 g) of Coles Brown Rice & Quinoa.
Calorie Breakdown: 6% fat, 84% carbs, 10% prot.

Related Quinoa from Coles:

Quinoa Porridge
Quinoa Tabouleh Salad
Pacific Brown Rice & Quinoa with Peri Peri Tuna
Red Quinoa
Organic White Grain Quinoa

Related Rice from Coles:

Nasi Goreng
7 Ancient Grains
Italian Arborio Rice
Thai Chicken Curry & Rice
Beef Chilli Con Carne
Brown Rice Long Grain
  View More Coles Rice Products

Other types of Quinoa:

Quinoa (Cooked)
Quinoa
  View More Quinoa Nutritional Info

Other types of Rice:

Instant Brown Rice
Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info
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