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Coles

Chicken Breast Tenders

Nutrition Facts
Serving Size
100 g
per serve
Energy
833 kj
199 kcal
Protein
16.40g
Fat
9.70g
Saturated Fat
1.900g
Carbohydrates
11.10g
Sugar
2.60g
Fibre
1.9g
Sodium
216mg
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Last updated: 19 Aug 20 03:32 PM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (44%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
9.7g
Carbs
11.1g
Prot
16.4g
There are 199 calories in 100 g of Coles Chicken Breast Tenders.
Calorie Breakdown: 44% fat, 23% carbs, 33% prot.

Related Chicken Breast from Coles:

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Other types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info
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