Food database and calorie counter  

Coles

Chicken Parmigiana

Nutrition Facts
Serving Size
1 serving (225 g)
per serve
Energy
1594 kj
381 kcal
Protein
29.50g
Fat
18.90g
Saturated Fat
3.800g
Carbohydrates
20.90g
Sugar
2.50g
Fibre
4.5g
Sodium
585mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Mar 21 04:17 AM
19%
of RDI*
(381 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (46%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
381
Fat
18.9g
Carbs
20.9g
Prot
29.5g
There are 381 calories in 1 serving (225 g) of Coles Chicken Parmigiana.
Calorie Breakdown: 46% fat, 22% carbs, 32% prot.

Related Chicken Breast from Coles:

Southern fried mixed chicken portions
Chicken Breast Gravy Kiev
Lemon & Herb Chicken Breast Steaks
Chicken Breast Strips Souvlaki
Australian Chicken Mince
Chicken Breast
  View More Coles Chicken Breast Products

Related Mozzarella Cheese from Coles:

Mozzarella Dippers
Australian Mozzarella Cheese
Mozzarella Bites with Sauce

Related Pasta Sauce from Coles:

Carbonara Pasta Sauce
Basilico Pasta Sauce

Related Ham from Coles:

Sliced Baked Honey Leg Ham
Honey Ham Sliced
Honey Leg Ham
Sliced English Leg Ham
Australian Ham Steaks
Prosciutto
  View More Coles Ham Products

Other types of Chicken Breast:

Chicken Breast
Roasted Grilled or Baked Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
  View More Chicken Breast Nutritional Info

Other types of Mozzarella Cheese:

Low Sodium Mozzarella Cheese
Mozzarella Cheese
Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
Part Skim Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Muffin Break Ham, Cheese, Potato & Mustard Pastie
The Coffee Club Ham, Cheese & Tomato Toastie with Chips
Peck's Devilled Ham Tasty Spread
The Coffee Club Kids Cheesy Ham Flat Grill
Snackers Market Sliced Tasty Cheese, Ham and Rice Crackers
Muffin Break Ham, Swiss Cheese & Relish Sandwich


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.