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Coles

Sliced English Leg Ham

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
205 kj
49 kcal
Protein
8.10g
Fat
0.50g
Saturated Fat
0.250g
Carbohydrates
1.90g
Sugar
0.50g
Sodium
580mg
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Last updated: 10 Apr 12 04:00 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (10%)
 
Protein (73%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
49
Fat
0.5g
Carbs
1.9g
Prot
8.1g
There are 49 calories in 1 serving (50 g) of Coles Sliced English Leg Ham.
Calorie Breakdown: 10% fat, 17% carbs, 73% prot.

Related Ham from Coles:

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Sliced Baked Honey Leg Ham
Sliced Smoked Ham 97% Fat Free
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Other types of Ham:

Minced Ham
Sliced Ham (Extra Lean)
Deli Sliced Ham
Sliced Ham
Chopped Ham
Fresh Ham
  View More Ham Nutritional Info
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