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Freedom Foods

Heritage Mill Fruit & Nut Natural Muesli

Nutrition Facts
Serving Size
1 serving (50 g)
per serve
Energy
822 kj
196 kcal
Protein
6.00g
Fat
5.30g
Saturated Fat
0.800g
Carbohydrates
28.40g
Sugar
6.60g
Fibre
5.2g
Sodium
5mg
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Last updated: 08 Jul 18 02:09 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (26%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
5.3g
Carbs
28.4g
Prot
6g
There are 196 calories in 1 serving (50 g) of Freedom Foods Heritage Mill Fruit & Nut Natural Muesli.
Calorie Breakdown: 26% fat, 61% carbs, 13% prot.

Related Muesli from Freedom Foods:

Ancient Grains Muesli Bar
Crafted Blends Clusters with Nuts Pear, Almond & Vanilla Bean
Muesli Gluten Free
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Ancient Grains Muesli
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  View More Freedom Foods Muesli Products

Related Oats from Freedom Foods:

Porridge Ancient Grains & Oats
Gluten Free Oats
Porridge

Related Breakfast Items from Freedom Foods:

Active Balance Multigrain & Cranberry
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Other types of Muesli:

Muesli
  View More Muesli Nutritional Info

Other types of Oats:

Oats Cereal (without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Oats
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats Cereal (Instant, Dry, Fortified)
  View More Oats Nutritional Info
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