Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of crushed
Energy
1656 kj
396 kcal
Protein
7.72g
Fat
17.51g
Saturated Fat
5.084g
Polyunsaturated Fat
2.131g
Monounsaturated Fat
9.341g
Cholesterol
2mg
Carbohydrates
51.21g
Sugar
2.64g
Fibre
1.6g
Sodium
1163mg
Potassium
356mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (52%)
Fat (40%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
396
|
|
Fat
17.51g
|
|
Carbs
51.21g
|
|
Prot
7.72g
|
There are 396 calories in 1 cup of crushed Cheese Filled Sandwich Cracker. |
Calorie Breakdown: 40% fat, 52% carbs, 8% prot. |
Common serving sizes:
Related types of Crackers:
Related types of Snacks:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.