Food database and calorie counter

Olina's

Swedish Round Crispbread Everything Seed

Nutrition Facts

Serving Size

1 serving (30 g)

Energy

530 kj

127 kcal

Protein

4.70g

Fat

2.60g

Saturated Fat

1.200g

Carbohydrates

20.80g

Sugar

1.80g

Fibre

1.3g

Sodium

55mg

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Last updated: 21 Jan 24 02:00 AM

Source: FatSecret Platform API

of RDI*

(127 cal)

Calorie Breakdown:

Carbohydrate (66%)

Fat (19%)

Protein (15%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

127

Fat

2.6g

Carbs

20.8g

Prot

4.7g

There are 127 calories in 1 serving (30 g) of Olina's Swedish Round Crispbread Everything Seed.

Calorie Breakdown: 19% fat, 66% carbs, 15% prot.

Related Crispbread from Olina's:

Swedish Round Crispbread (Wholemeal Sourdough)
Pita Crisps

Related Seeds from Olina's:

Seeded Snackers Chilli and Lime

Related Crackers from Olina's:

Seeded Crackers Ancient Grains
Simply Seed Crackers Natural
Parmesan & Onion Savoury Crisps
Fig & Sunflower Seed Crackers
Just Sprouted Pepita Seed Crackers
Sunflower Seed Crackers
	View More Olina's Crackers Products

Other types of Crispbread:

Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
Low Sodium Rye Crispbread
	View More Crispbread Nutritional Info

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Tahini Sesame Butter Seeds
Flaxseed Seeds
	View More Seeds Nutritional Info

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