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1 medium (yield after cooking, bone removed)

Chicken or Turkey with Barbecue Sauce (Skin Not Eaten)

Nutrition Facts
Serving Size
1 medium (yield after cooking, bone removed)
per serve
Energy
379 kj
91 kcal
Protein
13.59g
Fat
3.03g
Saturated Fat
0.808g
Polyunsaturated Fat
0.721g
Monounsaturated Fat
1.097g
Cholesterol
42mg
Carbohydrates
1.37g
Sugar
0.42g
Fibre
0.1g
Sodium
125mg
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(91 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (31%)
 
Protein (62%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
91
Fat
3.03g
Carbs
1.37g
Prot
13.59g
There are 91 calories in 1 medium (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten).
Calorie Breakdown: 31% fat, 6% carbs, 62% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 70
1 medium (yield after cooking, bone removed) 91
1 small (yield after cooking, bone removed) 95
1 medium (yield after cooking, bone removed) 108
1 large (yield after cooking, bone removed) 119
1/2 small (yield after cooking, bone removed) 146
1 large (yield after cooking, bone removed) 146
100 g 159
1 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 172
1/2 large (yield after cooking, bone removed) 194
1 serving (124 g) 197
1 medium (yield after cooking, bone removed) 199
1 large (yield after cooking, bone removed) 261
1 cup cooked, diced 262

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken Breast
Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Chicken or Turkey with Barbecue Sauce (Skin Eaten)
Barbecue Sauce
Meat with Barbecue Sauce
Turkey Skin
Chicken or Turkey with Cream Sauce (Mixture)
  View More
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