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1 mini (4 cm dia) or doughnut hole

Chocolate Doughnut (Cake Type)

Nutrition Facts
Serving Size
1 mini (4 cm dia) or doughnut hole
per serve
Energy
244 kj
58 kcal
Protein
0.63g
Fat
2.79g
Saturated Fat
0.718g
Polyunsaturated Fat
0.347g
Monounsaturated Fat
1.579g
Cholesterol
8mg
Carbohydrates
8.04g
Sugar
4.47g
Fibre
0.3g
Sodium
48mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.79g
Carbs
8.04g
Prot
0.63g
There are 58 calories in 1 mini Chocolate Doughnut (Cake Type).
Calorie Breakdown: 42% fat, 54% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 58
1 small (6.5 cm dia) 104
1 medium (8.5 cm dia) 175
1 serving (42 g) 175
1 large (8.7 cm dia) 242
100 g 417

Related types of Donuts:

Sugared or Glazed Chocolate Doughnuts
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Jam Doughnut
  View More Donuts Nutritional Info

See also:

Chocolate Covered Doughnut (Cake Type)
Chocolate Doughnut with Icing (Cake Type)
Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Doughnut (Cake Type)
Chocolate Cake (Dry Mix, Pudding Type)
  View More
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