Food database and calorie counter |
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1 mini (4 cm dia) or doughnut hole
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Nutrition Facts
Serving Size
1 mini (4 cm dia) or doughnut hole
Energy
244 kj
58 kcal
Protein
0.63g
Fat
2.79g
Saturated Fat
0.718g
Polyunsaturated Fat
0.347g
Monounsaturated Fat
1.579g
Cholesterol
8mg
Carbohydrates
8.04g
Sugar
4.47g
Fibre
0.3g
Sodium
48mg
Potassium
15mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (42%)
Protein (4%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
58
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Fat
2.79g
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Carbs
8.04g
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Prot
0.63g
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There are 58 calories in 1 mini Chocolate Doughnut (Cake Type). |
Calorie Breakdown: 42% fat, 54% carbs, 4% prot. |
Common serving sizes:
Related types of Donuts:
See also:
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