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Nutrition Facts
Serving Size
100 g
per serve
Energy
2100 kj
502 kcal
Protein
7.4g
Fat
25.3g
Saturated Fat
3.776g
Polyunsaturated Fat
9.545g
Monounsaturated Fat
10.64g
Cholesterol
0mg
Carbohydrates
61g
Sugar
1.79g
Fibre
1.6g
Sodium
373mg
Potassium
355mg
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(502 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
502
Fat
25.3g
Carbs
61g
Prot
7.4g
There are 502 calories in 100 grams of Crackers (Low Salt).
Calorie Breakdown: 45% fat, 49% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 cracker bite size 3
1 oval 15
1 round 15
1 cracker, rectangular 20
1 cup bite size 311
1 cup crushed 361
100 g 502

Related types of Crackers:

Oyster Crackers
Cheese Crackers
Whole Wheat Crackers
Wheat Crackers
Crackers
Saltine Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Potato Chips
Pretzels
  View More Snacks Nutritional Info

See also:

Low Sodium Snack Cracker
Saltines Crackers (Low Sodium, Fat Free)
Wheat Crackers (Low Salt)
Fat Free Low Sodium Saltine Crackers
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
  View More
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