| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 eclair, frozen
Energy
855 kj
204 kcal
Protein
4.99g
Fat
12.25g
Saturated Fat
3.213g
Polyunsaturated Fat
3.079g
Monounsaturated Fat
5.058g
Cholesterol
99mg
Carbohydrates
18.88g
Sugar
5.15g
Fibre
0.5g
Sodium
263mg
Potassium
91mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (36%)
Fat (54%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
204
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Fat
12.25g
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Carbs
18.88g
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Prot
4.99g
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| There are 204 calories in 1 Custard or Cream Filled Eclair (Iced). |
| Calorie Breakdown: 54% fat, 37% carbs, 10% prot. |
Common serving sizes:
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