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Nutrition Facts
Serving Size
100 g
per serve
Energy
1761 kj
421 kcal
Protein
5g
Fat
22.9g
Saturated Fat
3.625g
Polyunsaturated Fat
7.881g
Monounsaturated Fat
9.297g
Cholesterol
37mg
Carbohydrates
49.7g
Sugar
22.5g
Fibre
1.5g
Sodium
546mg
Potassium
127mg
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(421 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
421
Fat
22.9g
Carbs
49.7g
Prot
5g
There are 421 calories in 100 grams of Doughnut (Cake Type).
Calorie Breakdown: 49% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 59
1 small (6.5 cm dia) 105
1 medium (8.5 cm dia) 198
1 serving (47 g) 198
1 long type (twist) doughnut (11.5 cm long) 219
1 stick 219
1 large (8.7 cm dia) 244
100 g 421

Related types of Donuts:

Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
Jam Doughnut
Doughnuts (Plain)
Sugared or Glazed Doughnuts
  View More Donuts Nutritional Info

See also:

You searched for Doughnut (Cake Type). Did you mean:
Chocolate Doughnut (Cake Type)
Chocolate Covered Doughnut (Cake Type)
Chocolate Doughnut with Icing (Cake Type)
Chocolate Covered Doughnut dipped in Peanuts (Cake Type)
Yellow Cake (Dry Mix, Pudding Type)
  View More
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