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1 serving (63 g)

Fruit

Nutrition Facts
Serving Size
1 serving (63 g)
per serve
Energy
153 kj
37 kcal
Protein
0.44g
Fat
0.13g
Saturated Fat
0.033g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.011g
Cholesterol
0mg
Carbohydrates
9.46g
Sugar
6.41g
Fibre
1.4g
Sodium
1mg
Potassium
134mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
37
Fat
0.13g
Carbs
9.46g
Prot
0.44g
There are 37 calories in 1 serving of Fruit.
Calorie Breakdown: 3% fat, 93% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 serving (63 g) 37
100 g 58
1 cup 72
1 fruit 80

Related types of Fruit:

Bananas
Oranges
Raspberries
Peaches
Strawberries
Apples
  View More Fruit Nutritional Info

See also:

Berries
Watermelon
Cantaloupe
Orange
Papayas
  View More
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