| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1167 kj
279 kcal
Protein
14.85g
Fat
16.42g
Saturated Fat
8.017g
Polyunsaturated Fat
1.278g
Monounsaturated Fat
5.154g
Cholesterol
183mg
Carbohydrates
17.4g
Sugar
5.18g
Fibre
0.9g
Sodium
758mg
Potassium
189mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (26%)
Fat (53%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
279
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Fat
16.42g
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Carbs
17.4g
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Prot
14.85g
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| There are 279 calories in 100 grams of Ham, Egg and Cheese Croissant Sandwich. |
| Calorie Breakdown: 53% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Croissants:
Related types of Sandwiches:
See also:
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