Food database and calorie counter

1 cup cooked

Jasmine Rice (Cooked)

Nutrition Facts

Serving Size

1 cup of cooked

Energy

995 kj

238 kcal

Protein

5.34g

Fat

3.5g

Saturated Fat

0.689g

Polyunsaturated Fat

1.074g

Monounsaturated Fat

1.539g

Cholesterol

0mg

Carbohydrates

45g

Sugar

0.08g

Fibre

0.8g

Sodium

189mg

Potassium

83mg

Last updated: 13 May 20 12:04 AM

Source: FatSecret Platform API

12%

of RDI*

(238 cal)

Calorie Breakdown:

Carbohydrate (77%)

Fat (14%)

Protein (9%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

238

Fat

3.5g

Carbs

45g

Prot

5.34g

There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked).

Calorie Breakdown: 14% fat, 77% carbs, 9% prot.

Common serving sizes:

Serving Size	Calories
100 g	170
1 cup cooked	238
1 serving (140 g)	238

Related types of Rice:

Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
	View More Rice Nutritional Info

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