Food database and calorie counter |
|
1 cone and double dip (or 1 large cone)
|
Nutrition Facts
Serving Size
1 cone and double dip (or 1 large cone)
Energy
886 kj
212 kcal
Protein
7.37g
Fat
4.19g
Saturated Fat
2.286g
Polyunsaturated Fat
0.491g
Monounsaturated Fat
1.206g
Cholesterol
16mg
Carbohydrates
37.47g
Sugar
14.97g
Fibre
0.3g
Sodium
109mg
Potassium
305mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (69%)
Fat (17%)
Protein (14%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
212
|
|
Fat
4.19g
|
|
Carbs
37.47g
|
|
Prot
7.37g
|
There are 212 calories in 1 cone and double dip Light Ice Cream Cone (Flavors Other Than Chocolate). |
Calorie Breakdown: 17% fat, 69% carbs, 14% prot. |
Common serving sizes:
Related types of Ice Cream Cones:
Related types of Ice Creams:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.