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1 cup cooked, diced

Meat

Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
1609 kj
385 kcal
Protein
35.39g
Fat
25.85g
Saturated Fat
10.225g
Polyunsaturated Fat
0.937g
Monounsaturated Fat
11.049g
Cholesterol
117mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
515mg
Potassium
422mg
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(385 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (62%)
 
Protein (38%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
385
Fat
25.85g
Carbs
0g
Prot
35.39g
There are 385 calories in 1 cup of cooked, diced Meat.
Calorie Breakdown: 62% fat, 0% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless, cooked 81
1 serving (85 g) 244
100 g 287
1 cup cooked, diced 385

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Pretzels
Crackers
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See also:

Beef
Lamb
Meat Loaf with Beef, Veal and Pork
Thick Crust Pizza with Meat and Fruit
Spaghetti Sauce with Meat (Canned)
  View More
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