| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1050 kj
251 kcal
Protein
10g
Fat
3.8g
Saturated Fat
0.807g
Polyunsaturated Fat
0.923g
Monounsaturated Fat
1.524g
Cholesterol
0mg
Carbohydrates
46.4g
Sugar
10.05g
Fibre
6.4g
Sodium
487mg
Potassium
204mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
251
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Fat
3.8g
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Carbs
46.4g
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Prot
10g
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| There are 251 calories in 100 grams of Mixed Grain Bread. |
| Calorie Breakdown: 13% fat, 71% carbs, 15% prot. |
Common serving sizes:
Related types of Multigrain Bread:
Related types of Toast:
See also:
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