Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
3635 kj
869 kcal
Protein
44.07g
Fat
47.58g
Saturated Fat
15.668g
Polyunsaturated Fat
10.774g
Monounsaturated Fat
18.194g
Cholesterol
56mg
Carbohydrates
105.92g
Sugar
42.88g
Fibre
15.9g
Sodium
1490mg
Potassium
1745mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (41%)
Fat (42%)
Protein (17%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
869
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Fat
47.58g
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Carbs
105.92g
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Prot
44.07g
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There are 869 calories in 1 cup, dry, yields of Oat Bran Cereal made with Milk (Fat Added in Cooking). |
Calorie Breakdown: 42% fat, 41% carbs, 17% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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