| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
714 kj
171 kcal
Protein
8.45g
Fat
3.9g
Saturated Fat
1.36g
Polyunsaturated Fat
0.925g
Monounsaturated Fat
1.139g
Cholesterol
5mg
Carbohydrates
25.95g
Sugar
4.1g
Fibre
3.5g
Sodium
37mg
Potassium
269mg
Last updated: 12 May 20 07:57 PM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (20%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
171
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Fat
3.9g
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Carbs
25.95g
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Prot
8.45g
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| There are 171 calories in 100 grams of Overnight Oats. |
| Calorie Breakdown: 20% fat, 60% carbs, 20% prot. |
Common serving sizes:
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