Food database and calorie counter  

1 slice (9 cm dia x 2 cm thick)

Pineapple

Nutrition Facts
Serving Size
1 slice (9 cm dia x 2 cm thick)
per serve
Energy
169 kj
40 kcal
Protein
0.45g
Fat
0.1g
Saturated Fat
0.008g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
10.61g
Sugar
7.78g
Fibre
1.2g
Sodium
1mg
Potassium
97mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(40 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

Pineapple Pineapple

Nutritional Summary:

Cals
40
Fat
0.1g
Carbs
10.61g
Prot
0.45g
There are 40 calories in 1 slice of Pineapple.
Calorie Breakdown: 2% fat, 94% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin (9 cm dia x 1.25 cm thick) 27
1 slice (9 cm dia x 2 cm thick) 40
100 g 48
1 cup diced 74
1 fruit 227

Related types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Bananas
Peaches
Oranges
Apples
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

Dole Pineapple Slices
Golden Circle Pineapple Pieces
Pineapple (Extra Sweet)
Carl's Jr Pineapple
Coles Pineapple Pieces
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Carman's Apple & Blueberry Fruit Straps
Tasti Made Simple Wholefood Bars Forest Fruits
Woolworths Seed Mix with Fruit & Nuts
Hillcrest Fruit Rolls
The Coffee Club Toast, Fruit Toast or Croissant
The Coffee Club Granola with Fresh Fruit & Yoghurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.