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Nutrition Facts
Serving Size
1 crisp
per serve
Energy
21 kj
5 kcal
Protein
0.11g
Fat
0.14g
Saturated Fat
0.026g
Polyunsaturated Fat
0.053g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Carbohydrates
0.87g
Sugar
0.09g
Fibre
0.1g
Sodium
9mg
Potassium
3mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (25%)
 
Protein (9%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.14g
Carbs
0.87g
Prot
0.11g
There are 5 calories in 1 crisp of Reduced Fat Wheat Crackers.
Calorie Breakdown: 25% fat, 67% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
1 crisp 5
1 cracker 6
1 serving (16 g) 68
1 cup crisps 170
100 g 426

Related types of Crackers:

Saltine Crackers
Crackers
Cheese Crackers
Oyster Crackers
Wheat Crackers
Whole Wheat Crackers
  View More Crackers Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

Reduced Fat 100% Whole Wheat Cracker
Wheat Crackers (Low Salt)
Whole Wheat Crackers (Low Salt)
Wheat Bread (Reduced Calorie)
Wheat Crackers (with Cheese Filling)
  View More
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