| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1234 kj
295 kcal
Protein
7.1g
Fat
28.6g
Saturated Fat
18.02g
Polyunsaturated Fat
1.033g
Monounsaturated Fat
8.071g
Cholesterol
90mg
Carbohydrates
3.5g
Sugar
3.5g
Fibre
0g
Sodium
673mg
Potassium
112mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (86%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
295
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Fat
28.6g
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Carbs
3.5g
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Prot
7.1g
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| There are 295 calories in 100 grams of Regular Cream Cheese Spread. |
| Calorie Breakdown: 86% fat, 5% carbs, 9% prot. |
Common serving sizes:
Related types of Cream Cheese:
Related types of Spreads:
See also:
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